Set a solid foundation for your yoga practice with focusing on the fundamentals of Surya Namaskar A and B, also known as "Sun Salutations".
Neeti is a Manduka yoga ambassador and you can find her teaching live classes at Modo Yoga NYC, Zazu Health and Wellness, On Air Studio, and Insight Timer. Her pre-recorded yoga classes are available at Manduka and her meditations are available at Insight Timer.