MOVE WITH Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Language

Quick Energizing Flow

Quick Energizing Flow

Level: Beginner

Studio: THE WELL

Heart Opening Flow

Heart Opening Flow

Duration: 00:21:03

Level: Intermediate

Instructor: April Gardner

Finding Balance Flow

Finding Balance Flow

Duration: 00:32:47

Level: Beginner

Instructor: Flow

Platform: Bodhi

All Levels Vinyasa Flow

All Levels Vinyasa Flow

Duration: 00:21:57

Level: Beginner

Instructor: Lisa Braun

Flow Into Meditation For Support

Flow Into Meditation For Support

Duration: 00:22:10

Level: Intermediate

Instructor: Sesa O'Connor

Meditation For Perseverance

Meditation For Perseverance

Duration: 00:17:03

Level: Beginner

Instructor: Neeti Narula

Katonah Yoga

Katonah Yoga

Duration: 00:56:01

Level: Intermediate

Instructor: Josie Schweitzer

Meditation For Self-Doubt

Meditation For Self-Doubt

Duration: 00:15:46

Level: Beginner

Instructor: Whit Hornsberger

Neti-Neti Meditation

Neti-Neti Meditation

Duration: 00:10:34

Level: Beginner

Instructor: Desi Bartlett

Yang Yin Flow

Yang Yin Flow

Duration: 00:48:07

Level: Intermediate

Instructor: Chip McLain

Sound Bath Meditation

Sound Bath Meditation

Duration: 00:10:45

Level: Beginner

Instructor: Gabrielle Woodson

Power Yoga

Power Yoga

Duration: 00:31:32

Level: Advanced

Platform: bande